Don’t let myths about heart disease hold you back from protecting your health. This blog uncovers the truth behind 10 common misconceptions, from who’s at risk to recognizing symptoms and prevention strategies. Empower yourself with the facts to make smarter, heart-healthy decisions today!

Heart disease is preventable when you know the risks. Learn how to recognize common heart disease risk factors like high blood pressure, cholesterol, and stress, and discover actionable tips to manage them effectively for a healthier, longer life.

Smoking takes a heavy toll on your heart, increasing the risk of heart disease, heart attacks, and strokes. Learn how smoking damages your cardiovascular system, discover the immediate and long-term benefits of quitting, and explore actionable steps to stop smoking for good.